"HEALTHY WATER YOU MAKE AT HOME BECAUSE YOU CAN'T BUY
FRESHER, TASTIER, OR PURER WATER IN A BOTTLE..."
Advantages of drinking good quality water:
- Two thirds of our body weight is made up of water
- 85% of our brain is water
- It plays an important role in digestion
- Cold water increases our metabolic rate
- Helps control weight and keeps our mind clear
- We should be drinking on average 8 cups of water per day
- The most efficient thirst quencher
http://www.epdwa.org/ |
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